No, Mr. Bond, I Expect You to Write!
On the alchemy of writing
Good morning (gm) and welcome friends, family and followers to the first edition of A Life Examined. I assume you’re here because you like to think; about life, why we’re here, who we are, how we came to be like this, and so on. Either that or you got auto subscribed and/or just want to support your boy here, but either way glad you made it this far.
Now I won’t promise to have all those answers, but I can assure you that if you stick around for these quick reads (will try to keep it to <5 min), you’ll be left with some worthwhile ideas to ponder. My goal is to have them resonate just enough so you stop to think for a bit before going back to not doing your job. Even better would be you feel compelled to explore these ideas further and do some googling or read a book, but I’ll take what I can get with that brief pause. At the very least, you’ll be left with some obscure movie references (here in case the killer James Bond quote went over your head) and cool AI generated art mixed in.
To kick things off, I’ll be writing on writing. More specifically, the nature of writing, what it really means to put words on paper, and how it affects you beyond the basic “it helps me think good.” Enjoy!
Writing, or more specifically journalling, is one of those personal habits high up on the list of Things people should do but most don’t right next to flossing every day or not checking your phone first thing in the morning. While it’s easy to grasp the benefits of keeping up with habits on this list, they’re usually not compelling enough to really give it a go. Either that, or we try and then expect some revelatory experience, only to throw in the towel in the absence of instant results.
However, for those who stick it out, finding a way to work it into their routine, growing to enjoy these practices, they gain firsthand experience of those benefits. After a while, they’ll compound over time and then and become such a big part of your life that before you know it, you’ll be writing newsletters on why you ought to do it, keeping it forever alive on this should do list.
So, to cut to the chase– why write? Well, to put it simply, writing helps make you more you.
Let me explain.
Writing is inherently a creative process. You’re taking a blank page and some thoughts and creating something that wasn’t there before. However, we know from the first law of thermodynamics that you can’t create something from nothing. So where does this ~something come from?
It comes from the sum total of your life experience; from the time you were born to when you sat down to begin writing. It comes from every moment in time, person you met, place you went, thought that crossed your mind, all accumulating to become the entirety of who you are that informs the words you inevitably opt to string together forming your writing.
Now, having inhabited our bodies for the duration of our lives, we’re pretty familiar with this notion of self but depending on the level of reflection (or life examination if you will 😊) there are varying degrees to which we really know ourselves.
That’s because it takes work. There are a whole host of external factors constantly berating us, influencing us to think or act a certain way that distort your “you-ness.” You may think you know all of your hopes, dreams, fears, and anxieties, the activities you really enjoy doing, the things that bring genuine fulfillment, but the reality is it’s a lifelong process to understand your authentic nature.
That’s why we have these aha moments every now and then where in moments of particular clear-headedness we gain insights into these core pieces of self that all of a sudden seem so obvious but that we’d never really thought about before. Add on to the fact that these pieces are by no means fixated but rather constantly in flux so it’s a bit like a racing dog chasing the rabbit around the track.
Back to writing. When you engage in this creative process, you’re not just putting words on paper. You’re taking all of that “you-ness” and transforming it from an abstract, ethereal concept into a more concrete manifestation that illuminates the deep recesses of your psyche, further revealing exactly who you are and how you relate to the world around you. You’ll uncover new interests, characteristics, flaws, or feelings you didn’t know existed that build a more wholistic, accurate picture of your true nature. You’ll think about the various happenings in your life in a new light once you’re able to slow your thoughts down to the pace of your pen on paper or fingers on a keyboard that offer a fresh perspective on how to view or act in these situations.
From this lens, you can think about writing as a unique form of alchemy except instead of turning lead into gold, you’re dipping into that reservoir of you and transforming it into an output that reveals core truths about yourself.
The actual form of the output itself isn’t important, it could be a journal entry, blog post, poem, whatever comes most naturally. All that matters is that you’re authentically writing, turning off your thinking brain and expressing yourself through the words that come out before you have a chance to second guess yourself or worse cater, cater to an audience. If you fall into that trap, you end up dipping into other people’s reservoirs and the end product won’t be a reflection of you.
This alchemical process of turning “you-ness” into the written form for further examination is one without an end state or goal. It’s not like if you journal every day for a year or write an autobiography that you’ll be left with a perfect conception of who you are as a person. It’s a never-ending process that gets you progressively closer to an unachievable goal. But closer nonetheless to a worthwhile goal that will enhance your experience here on this earth.
At the micro level, it may seem incomprehensible. How will sitting down and writing for thirty minutes or an hour lead to any real self-actualization? You’ll often feel the exact same after as you did when you started. Introducing expectation for results only seems to hamper the desired result anyways.
However, if you release yourself of any preconceived notions for what it should look like or what you intend to get out of it and simply practice dipping into that reservoir of “you-ness” and letting whatever words innately flow out, you’ll step back one day and contemplate the aggregate sum of your creations and see a wholly new reflection of yourself than when you first began. You’ll understand yourself on a deeper level, informing the most fundamental pieces of your life; what you do with your time, how you carry yourself, the relationships you maintain, ultimately becoming more you than when you first started.
And with that, you’ll understand why writing has been on the should do list this whole time.
I hope you enjoy reading this as much as I have writing it and if so, subscribe to always stay up on the latest. If you have any friends, family, or co-workers that are keen to examine life too, please share it with them as well!